1. Grind couscous and wrap it in a cloth and tie it around the forehead.
2. Two or three redheads before going to bed at night Chew.
3. Drink buffalo milk daily and at night.
4, cumin and double sweetener evenly dried Take eight grams in milk.
5. Take Vishnukranti milk and mix it with yoghurt Eat.
6. Add honey to hot water before going to bed at night Eat.
7. Drink boiled water with fenugreek and thus face And wash.
8. Mix milk and butter and put it on the head and feet And apply on.
9. Drink a glass of squash juice regularly Drink after meals.
10. Wash and wipe the soles of the feet thoroughly at bedtime Spread butter and touch.
11. Drink buffalo milk after eating mango.
12. Mix triphala powder with honey and eat it at night.
13. Apply mass or Lakshadweep paste on the body.
14. Roast nutmeg and eat it with milk.
15. 100 ml of crushed juice of 100 g of poovan kurunthal Add coconut oil and rub the decoction.
16. Sleep deprivation is caused by mental problems If so, treat it.
